Today

Exercise: Mitch Gordon hosts Socarobics, a dance/workout session, at Body Images Gym from 5:30 p.m.

Lecture: Virgin Islands attorney Gerard Farara QC and Dr. Carlyle Corbin, former minister of state for the external affairs of the United States Virgin Islands, will deliver a lecture on constitutional development in this territory. The event will begin at 7:30 p.m. at the Eileene L. Parsons Auditorium at H. Lavity Stoutt Community College. It will be followed by a question-and-answer session.

Karaoke: Village Cay Hotel and Marina hosts karaoke every Thursday from 7:30 p.m. There will be specials on food and drinks. Call 494-2771.

Party: DJ Taz will be behind the turntable at Pearla Bar’s Ultimate Thursdays party from 7:30 p.m.

Friday

Health: The BVI Red Cross will host a free men’s health fair from 6 a.m.-3 p.m. today and tomorrow at its headquarters in Johns Hole. Call 494-6349.

Bridge: Bridge club meets today at 9 a.m. at Peg Leg’s. Call 494-2108 or 340-4840.

Cigars: At the Tortola Pier Park, Aromas Cigar and Martini Bar BVI hosts Corporate Happy Hour from 5 p.m. There will be specials on drinks and cigars. Call 544-4665.

Pizza: The Watering Hole offers Pizza Night on Fridays from 5 p.m. Call 346-5950.

Wings: LSL Bake Shop and Restaurant in The Valley, Virgin Gorda, hosts Flamin’ Fridayz from 5 p.m. Call 495-6162.

Quiz night: It’s Quiz Night at The Tamarind Club in Josiahs Bay from 7 p.m. Call 495-2477.

Speaker: The Afrikan Studies Klub will host Mfundishi Jhutyms, who will speak on the “difference between spirituality and religion” from 7:30 p.m. at Mellow Moods. Entry is free, but donations will be collected.

Party: Bad Boy Soundz will be featured at Flava Fridays at The Vault in Long Bush from 10 p.m. There will be $3 Brugal shots.

Saturday

Walk: The Saturday Morning Walkers will meet at 5:15 a.m. at Enis Adams Primary School, then walk to Ballast Bay junction via Windy Hill and back. More details on their routes are posted on the Facebook page “We Walk.”

Prayer: St. Paul’s Episcopal Church in Seas Cows Bay will host a prayer breakfast with Minister Joycelyn Hoyte from 7 a.m. Tickets are $15.

Party: Harbour View Marina in East End will host a 70s Oldie Goldie Party featuring the HLSCC Stingray Singers. The event starts at 8 p.m. and includes a one-hour wine tasting, food, dancing and prizes for the best-dressed attendees.

Monday

Debates: The annual Secondary School Debates will be held this evening at the Eileene L. Parsons Auditorium at HLSCC. From 6 p.m., the Bregado Flax Educational Centre and St. George’s Secondary school will face off, and from 7:30 p.m., the BVI Seventh-day Adventist School will take on the VI School of Technical Studies. The public is invited.

Tuesday

Bridge: Bridge club meets today at 9 a.m. at Peg Leg’s. Call 494-2108 or 340-4840.

Happy hour: Pusser’s in Road Town offers happy hour from 4-6 p.m. daily. Call 494-3897.

Tacos: De Loose Mongoose hosts Taco Tuesdays from 6 p.m. There will be specials on drinks. Call 495-2303.

Pizza: The Restaurant at Leverick Bay hosts Tuesday Pizza from 6 p.m. DJ Heavy B will be behind the turntable. There will be specials on beer.

Wednesday

Quiz: Choose from two quiz nights, at Bamboushay Lounge and at Sharky’s, from 7 p.m. Call 494-0393 for Bamboushay Lounge and 494-8140 for Sharky’s.

Happy hour: Quito’s Gazebo in Cane Garden Bay offers happy hour from 5-6:30 p.m. daily. There will also be live music. Call 495-4837.

Karaoke: It’s karaoke night at Le Petite Sports Lounge from 8 p.m. There will be complimentary chicken soup. Call 346-6945.

Wine: Rock Café on Virgin Gorda hosts Wine Wednesday from 6 p.m. Call 495-5482.

Happy hour: Red Rock Restaurant and Bar is open for daily happy hour from 5 p.m. Call 495-1646.

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